Online fitness classes that support your local instructors

Stay in shape at home with top-tier workouts that directly support your favourite trainers.


Donations go directly to trainers

No one should profit from a pandemic. Trainers take home 100% of profits during COVID.

Expertise for everyone

From yoga and pilates to plyo and HIIT, trainers
from all walks are ready to get you sweating.

Keep your community & routine

Your health matters now more than ever. Keep yourself on track with a new routine & community.


🔍


The Zen Garden - Calming Yoga Flow & Meditation Free - Yoga - Sun April 5, 2020 05:00 PM EDT - 06:00 PM EDT

Join Teresa Auntora Gomes' class for a focused Hatha yoga session. Deliberate, thoughtful movements compliment calming breathing techniques to transport you into a state of ease. Teresa has been actively practicing for over a decade, having completed 200 hours of Ayurveda and Yoga Holistic Teacher Training and 100 hours of Meditation Facilitator Training Program from JAI Wellness in Toronto.

Tribe Fitness: VIRTUAL Sunrise Yoga Flow and Intention Setting Free - Yoga - Tue March 31, 2020 02:30 PM EDT - 03:20 PM EDT

  • This class occurs online using the Zoom platform. You will be emailed a password to the class 20 min prior to the workout. Passwords are changed every class. Your device should have video and speaker access*Viewing Details: Download https://zoom.usAccess TRIBE On The Go Live Meeting Room (link in email)Input password (shared in email)**Password will be updated daily. If you join last minute, please message us on instagram @Tribe_Fitness and someone will be there to help you or call the studio 647-729-5008 3. Join Zoom Meeting Class Description: Wake up with the rising of the sun during this 50-minute Yoga Flow. Through the connection of movement with breath this 50-minute Vinyasa class will help…

Yoga Bodies Richmond Hill: Watch Livestream Classes on Instagram ( yogabodiesstudios ) Free - Yoga - Tue March 31, 2020 04:30 PM EDT - 05:30 PM EDT

Livestream Classes on Instagram: Daily livestream classes on instagram. Follow us on our instagram page yogabodiesstudios and watch class live or rewatch it at your convenience. Classes can be rewatched on instagram for a 24 hour period.

Grimsby Yoga and Wellness Studio: Online Yoga Alignment Class Free - Yoga - Tue March 31, 2020 08:00 PM EDT - 08:15 PM EDT

Join us online FREE! Sign in to class and join us Facebook for a Facebook Live Class.Join us ZOOM to count for the Challenge starting Thursday March 19th

Toronto Yoga Mamas: ONLINE Kids Yoga $12.00 - Yoga - Tue March 31, 2020 04:30 PM EDT - 05:15 PM EDT

Our magical Online Kids Yoga classes bring together breath, the movement of yoga, colour and music. Experienced Kids Yoga Instructor and mama Kris Hoult Won will be leading these classes weekdays and Saturday mornings. She will be using poses and storytelling to capture your little one's imagination. The objective is to help children be aware of themselves from the inside - both physically and emotionally and have fun doing it. Our intention behind launching these wonderful online kids yoga classes is to provide your family with fun and accessible ways to weave in movement, adventure and lightness, easily into your daily schedule. All of our Kids Yoga classes are drop in - no requirement to commit to a full program. If…

Spirit Loft: Yoga Fundamentals - ONLINE $10.00 - Yoga - Thu April 02, 2020 04:30 PM EDT - 05:30 PM EDT

Online classes will be delivered through Zoom. Zoom is a user-friendly platform that can be downloaded to desktop or tablet (recommended), or alternatively a smartphone. If you are new to zoom, you can download it here: https://zoom.us/support/download How to Join an Online Class:1. Register on Mindbody at least 30 minutes before the class starts. Late registrants cannot be accommodated.2. Thirty minutes before class, info@spiritloft.com will email you a private link with instructions and access information so that you can join the online class delivered through Zoom. Class Description This class is designed as both an introductory class to new students and an excellent way for experienced students to refine and revisit the…

Tribe Fitness: VIRTUAL Sunrise Yoga Flow and Intention Setting $10.00 - Yoga - Tue March 31, 2020 02:30 PM EDT - 03:20 PM EDT

  • This class occurs online using the Zoom platform. You will be emailed a password to the class 20 min prior to the workout. Passwords are changed every class. Your device should have video and speaker access*Viewing Details: Download https://zoom.usAccess TRIBE On The Go Live Meeting Room (link in email)Input password (shared in email)**Password will be updated daily. If you join last minute, please message us on…

Yoga Bodies Richmond Hill: Watch Livestream Classes on Instagram ( yogabodiesstudios ) Free - Yoga - Tue March 31, 2020 04:30 PM EDT - 05:30 PM EDT

Livestream Classes on Instagram: Daily livestream classes on instagram. Follow us on our instagram page yogabodiesstudios and watch class live or rewatch it at your convenience. Classes can be rewatched on instagram for a 24 hour period.

Grimsby Yoga and Wellness Studio: Online Yoga Alignment Class Free - Yoga - Tue March 31, 2020 08:00 PM EDT - 08:15 PM EDT

Join us online FREE! Sign in to class and join us Facebook for a Facebook Live Class.Join us ZOOM to count for the Challenge starting Thursday March 19th

Toronto Yoga Mamas: ONLINE Kids Yoga $12.00 - Yoga - Tue March 31, 2020 04:30 PM EDT - 05:15 PM EDT

Our magical Online Kids Yoga classes bring together breath, the movement of yoga, colour and music. Experienced Kids Yoga Instructor and mama Kris Hoult Won will be leading these classes weekdays and Saturday mornings. She will be using poses and storytelling to capture your little one's imagination. The objective is to help children be aware of themselves from the inside - both physically and emotionally and have fun doing it. …

Spirit Loft: Yoga Fundamentals - ONLINE $10.00 - Yoga - Thu April 02, 2020 04:30 PM EDT - 05:30 PM EDT

Online classes will be delivered through Zoom. Zoom is a user-friendly platform that can be downloaded to desktop or tablet (recommended), or alternatively a smartphone. If you are new to zoom, you can download it here: https://zoom.us/support/download How to Join an Online Class:1. Register on Mindbody at least 30 minutes before the class starts. Late registrants cannot be accommodated.2. Thirty minutes before class,…

Circle Studios: Livestream Yin Yang Vinyasa 75 mins $5.00 - Yoga - Sat April 04, 2020 12:30 AM EDT - 01:45 AM EDT

A satisfying yoga class that begins with an active and energizing vinyasa flow followed by passive, long-held, yin poses.This is an all level class! Pre-registration is REQUIRED here in Mindbody Registration CLOSES 30 minutes before class starts You will receive an email with the link to join in on ZOOM Please make sure your email is up-to-date in Mindbody Download the ZOOM app on your device Set-up your space and let's get moving!!!

Circle Studios: Livestream 26+2 Original Hot 90 $5.00 - Yoga - Wed April 01, 2020 12:30 AM EDT - 02:00 AM EDT

The Original Hot Yoga- but pandemic version! Enjoy from the comfort of home. This class is the original 26 posture + 2 breathing exercise sequence. Beginner friendly! Pre-registration is REQUIRED here in Mindbody Registration CLOSES 30 minutes before class starts You will receive an email with the link to join in on ZOOM Please make sure your email is up-to-date in Mindbody Download the ZOOM app on your device Set-up your…

Ahimsa Yoga Centre: VIRTUAL - Vinyasa L1 $10.00 - Yoga - Wed April 01, 2020 12:30 AM EDT - 01:30 AM EDT

mindful arrangement Vinyasa practice is based on the principle of aligning breath with movement, flowing through a range of varying yoga exercises and postures. Each of our fantastic and experienced teachers will have their own unique approach to leading these online classes. An excellent option for students looking for greater variety, exploration and experimentation within Asana practice. *Please make sure your email address is up to date…

Kula Yoga: Level II $10 (Online) $10.00 - Fitness - Wed April 01, 2020 12:30 AM EDT - 01:30 AM EDT

An Advanced Level 1 Class. Suitable for most levels. Teachers may presume a small degree of knowledge (for example, you know what a downward dog/ sun salutation is). Teachers may experiment with more inversions (for example wheel, supported headstands etc) but modifications will always be provided.

De La Sol Yoga Studios: Zoom LIVE Online Class - Gentle Hatha $12.00 - Fitness - Fri April 03, 2020 05:00 PM EDT - 05:40 PM EDT

This is an online LIVE class hosted through Zoom. This is a gentle style class with little ups and downs. Beginning and ending will be on the mat with some stretching and core. The middle is some standing poses but no vinyasa. To participate you will need to be registered here on Mindbody under the Hamilton Class tab for the class 60 minutes to the start time. At 45 minutes to the start time you will receive an email from one of our staff with…

Breathe Yoga + Wellness Centre: Live Streaming! Flow + Unwind $12.00 - Fitness - Wed April 01, 2020 02:00 AM EDT - 03:00 AM EDT

Join us for this Live Streaming class! This class starts with a smooth flow, giving you an opportunity to work out the body and the stresses of the day. It moves towards a slow, restorative finish, giving you the opportunity to relax and unwind.

AT OM YOGA + PILATES: Live Online Dynamic Flow $8.00 - Fitness - Fri April 03, 2020 01:00 AM EDT - 02:00 AM EDT

Live Online Dynamic Flow

De La Sol Yoga Studios: Zoom LIVE Online Class - Slow Deep Flow $12.00 - Fitness - Wed April 01, 2020 01:00 AM EDT - 01:40 AM EDT

This is an online LIVE class hosted through Zoom. This beginner friendly class guides you through a slow paced flow where the focus is on being in your body, feeling the breath and alignment of postures as you flow from one to another. Expect to indulge in held postures and stretches. To participate you will need to be registered here on Mindbody under the Hamilton Class tab for the class 60 minutes to the start time. At 45 minutes to the start…

inPOWERyoga: Virtual Studio Hour of Power $20.00 - Fitness - Tue March 31, 2020 04:30 PM EDT - 05:30 PM EDT

The Hour of Power you know and love! Register for this class AT LEAST 30 MINUTES prior to the start time. Registrants will be emailed a link that will bring them live into our Zoom classroom! [Note that you will need to download the free Zoom app from the App Store or Google Play onto your device in order to participate]. Through the Zoom classroom, you will be able to see our instructors, and they will be able to see you! If you'd…

INYE YOGA: Virtual Hatha I $13.00 - Yoga - Wed April 01, 2020 02:00 PM EDT - 03:00 PM EDT

Classes draw from the various lineages of Hatha yoga, with a strong influence from the teachings of Anusara Yoga. These classes emphasize alignment, and weave postures with poetic reflections and teachings. Hatha classes cultivate strength, balance, flexibility and attuned awareness. You can expect your teachers individual voice to shine through, as each teacher will approach their class from their respective lineage of study. Hosted by…

ALIVE yoga & fitness: (All) FLOW (Live Online) Free - Fitness - Tue March 31, 2020 07:00 PM EDT - 08:00 PM EDT

HOW DO I ACCESS ONLINE CLASSES?1) Sign up for the class as normal at least 20 minutes before the class begins.2) 20 minutes before the class you will receive an email with a link to the class.3) The classes will take place on a platform called ZOOM which you can access on your phone, tablet or computer. It's a good idea to download their free app beforehand.

Yoga Star: Live Stream - Stretch + Restore $12.00 - Yoga - Sat April 04, 2020 11:00 PM EDT - 12:00 AM EDT

This is an Online Live Stream class! Do some very gentle, light stretching, then rest deeply, and more easily, for longer held Restorative yoga poses. At home props recommended: towel, blanket, pillows, eye pillows, warm clothes.

Union Yoga + Wellness: Hatha (Union Online Virtual Studio) $5.00 - Fitness - Wed April 01, 2020 02:00 AM EDT - 03:00 AM EDT

THIS CLASS TAKES PLACE ON ZOOM. PLEASE DOWNLOAD THE APP OR GO TO join.zoom.us TO DOWNLOAD THE CLIENT BEFORE CLASS STARTS How to participate: 1. Sign up at least 30 minutes before class starts Classes are available at sliding scale rates ($5, $10, $15, $20), or memberships and existing class passes can be used. 2. Set up your practice space & techEnsure youve downloaded the Zoom app or client, that your device is…

Kula Yoga: Level I $10 (Online) $10.00 - Yoga - Fri April 03, 2020 09:00 PM EDT - 10:00 PM EDT

Level 1 Suitable to new or returning students to yoga or for those who simply enjoy a more guided class. (Perk: We will not presume you know the names of poses) Kula Online Join Kula Yoga's livestreamed yoga class from the comfort of your own home.No props are needed (however, if you have a pillow and some books handy, they can be useful at certain times when you may want some extra padding, or to help your body settle into a pose). 15…

ALIVE yoga & fitness: (All) HATHA (Live Online) Free - Fitness - Wed April 01, 2020 12:30 AM EDT - 01:30 AM EDT

HOW DO I ACCESS ONLINE CLASSES?1) Sign up for the class as normal at least 20 minutes before the class begins.2) 20 minutes before the class you will receive an email with a link to the class.3) The classes will take place on a platform called ZOOM which you can access on your phone, tablet or computer. It's a good idea to download their free app beforehand.

ALIVE yoga & fitness: (All) STRETCH & RESTORE (Live Online) $12.00 - Fitness - Wed April 01, 2020 05:00 PM EDT - 06:15 PM EDT

HOW DO I ACCESS ONLINE CLASSES?1) Sign up for the class as normal at least 20 minutes before the class begins.2) 20 minutes before the class you will receive an email with a link to the class.3) The classes will take place on a platform called ZOOM which you can access on your phone, tablet or computer. It's a good idea to download their free app beforehand.

INYE YOGA: Virtual Deep Stretch $13.00 - Yoga - Fri April 03, 2020 07:00 PM EDT - 08:00 PM EDT

A yoga class designed to sequentially stretch and align the body for optimal performance and health. This class emphasizes postures that isolate muscles and joints most affected by repetitive use in order to ensure the body remains limber and injury free, as well as cultivates mental focus and clarity to support ones empowered aspirations.